LAKESIDE YIN

Lakeside Yin is a refreshing, sustainable yoga practice.

We offer practices that promote ease of movement, increased flexibility, nervous system regulation, and self-compassion. Yoga practices are underpinned by fascial science, Hatha yoga and Chinese Medicine. Explore the benefits of a functional approach to yoga in the tradition of yin yoga founders Paul and Suzee Grilley.

FIND EASE

Pre-registered Seasonal Classes

YIN YOGA CLASS SERIES

The perfect blend of weekly accountability and the guidance of a small group class.

Late Fall Yin Yoga: Online Mon @ 8pm CST November 4-December 16

ONLINE AND BY THE LAKE

Lakeside Yin is based in Chicago, named for Lake Michigan, and its restorative energy. 

Yin yoga is at the heart of Lakeside Yin. We offer yoga, meditation, and self-myofascial release (SMR) in private and group classes. Join us to move, feel, and live better.