Kathryn Norris outdoors in saddle pose, surrounded by greenery, embodying mindfulness and a deep connection to nature.
WELCOME TO LAKESIDE YIN
Online and by the Lake.

Inspired by the restorative energy of Lake Michigan, Lakeside Yin offers integrative practices to support your body, nervous system, and inner rhythms.

Grounded in yoga, Pilates, somatic practice, and Eastern energetic traditions, this is a space to move, feel, and live with more ease.

Join Weekly Classes (Chicago & Online)
Accessible, fascia-aware yoga and mindful movement practices for real life.
→ View Weekly Schedule

Private Sessions (In-person or Online)
Explore personalized movement and mindfulness—ranging from therapeutic yoga, meditation, and somatic exploration to strength-building and mobility-supporting movement and Pilates.
→ For details, pricing, or to book a free consultation, email kathryn@lakesideyin.com

Explore the Free Community Series
Live Zoom classes and a growing library of supportive recordings—designed to restore balance and reconnect you with your body’s wisdom.
→ We're updating our Community Page, please email kathryn@lakesideyin.com for access

Something New Is on the Horizon
A new chapter is quietly taking shape. Later this summer, Kathryn will introduce expanded offerings under a fresh name—reflecting years of study, transformation, and vision.
In the meantime, Lakeside Yin remains a steady shoreline to return to—anchored in presence, care, and continued practice.

Scenic meadow overlooking Lake Michigan with lush greenery, wildflowers, and a clear blue lake under a bright sky.
Scenic meadow overlooking Lake Michigan with lush greenery, wildflowers, and a clear blue lake under a bright sky.
Summer Workshop Series

Yin & Release: Yin Yoga & Myofascial Self-Massage Workshops

→ Register at Chi-Town Shakti

A special series blending self-myofascial release (self-massage with therapy balls and yoga blocks) and Yin yoga in a soothing, layered sequence designed to ease tension, support mobility, and help you feel grounded and connected.

Join us for a single class or the full 4-part series

Select Saturdays | 1:30 PM: June 14, June 26, July 18, and August 2

Terms of Service
kathryn@lakesideyin.com
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Bluesky logo featuring a clean and modern design, evoking a sense of openness, tranquility, and limitless possibilities.Bluesky logo featuring a clean and modern design, evoking a sense of openness, tranquility, and limitless possibilities.

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