Kathryn Norris outdoors in saddle pose, surrounded by greenery, embodying mindfulness and a deep connection to nature.
Lakeside Yin business name logo in bold, modern typography, symbolizing mindfulness, balance, and the calm essence of yoga
Lakeside Yin business name logo in bold, modern typography, symbolizing mindfulness, balance, and the calm essence of yoga
Editorial portrait of a yoga teacher with red hair and somatic practitioner, seated on a sofa.
Editorial portrait of a yoga teacher with red hair and somatic practitioner, seated on a sofa.
Scenic meadow overlooking Lake Michigan with lush greenery, wildflowers, and a clear blue lake under a bright sky.
Scenic meadow overlooking Lake Michigan with lush greenery, wildflowers, and a clear blue lake under a bright sky.
Work With Me
About
ONLINE AND BY THE LAKE
Inspired by the restorative energy of Lake Michigan, Lakeside Yin offers yoga, mindfulness, and trauma-informed somatic practices to cultivate balance, ease, and well-being.

Discover Somatic Exploration, mindful movement, and Custom Energetic Profiles designed to foster connection, resilience, and self-compassion. Accessible online or in Chicago, Lakeside Yin provides personalized sessions and group classes that invite you to reconnect with your body, restore harmony, and embrace a vibrant, fulfilling life.

My goal is to offer practical, sustainable mindfulness and movement practices that support you. Let me know how I can help.

Connect
WEEKLY SCHEDULE
Work with Kathryn Norris

Group Classes in Chicago

Astute Counseling & Wellness 

→ register at Astute Counseling & Wellness or use ClassPass

Sundays | 9:30 AM – Somatic Flow (Sarah Senseman will sub the 5/18 class)

Sundays | 11 AM – Myo-Yin: Yin Yoga & Myofascial Release (5/18 class cancelled)

Sundays | 7:30 PM – Somatic Yin Yoga

Thursdays | 1:00 PM – Somatic Yin Yoga

Fridays | 10:00 AM – Mat Pilates (5/16 class cancelled)

Fridays | 12:00 PM – Yogalates (Sarah Senseman will sub the 5/16 class)

Coconut Yoga

→ register at Coconut Yoga or use ClassPass

Sundays | 5:30 PM – Yin Bliss

Centered Studios

Thursdays | 1:00 PM – Somatic Yin Yoga

→ register at Centered Studios or use ClassPass

Class dates; times vary

Chi-Town Shakti

COMING SOON: Ceres Mandala: Yin and Release A workshop series blending self-myofascial release (self-massage with therapy balls and yoga blocks) and Yin yoga in a soothing, layered sequence designed to ease tension, support mobility, and help you feel more grounded and connected in your body.

Group Classes Online

Monday 5/12 | 8 PM – Open: Yin Yoga for the Shoulders and Chest 

→ register here, free for the Lakeside Yin Community

Lakeside Yin Community is a free online series offering at least one live class per month—plus access to the recording, additional pre-recorded sessions, reflections on practice, and early access or discounts for upcoming offerings. Running through the end of 2025, this series is designed to share sustainable yoga and somatic practices to help you move, feel, and live with more ease. Taking better care of yourself supports how you care for others—and ripples out into your community.

Private Sessions

Kathryn is available for Somatic Exploration & Personalized Movement Sessions (online or in Chicago)

Terms of Service
Client Portal
support@lakesideyin.com
Substack logo representing a platform for newsletters and content creation, emphasizing community, storytelling, and audienceSubstack logo representing a platform for newsletters and content creation, emphasizing community, storytelling, and audience
Bluesky logo featuring a clean and modern design, evoking a sense of openness, tranquility, and limitless possibilities.Bluesky logo featuring a clean and modern design, evoking a sense of openness, tranquility, and limitless possibilities.

🔗