Kathryn Norris outdoors in saddle pose, surrounded by greenery, embodying mindfulness and a deep connection to nature.
Lakeside Yin business name logo in bold, modern typography, symbolizing mindfulness, balance, and the calm essence of yoga
Lakeside Yin business name logo in bold, modern typography, symbolizing mindfulness, balance, and the calm essence of yoga
ONLINE AND BY THE LAKE
Inspired by the restorative energy of Lake Michigan, Lakeside Yin offers yoga, mindfulness, and trauma-informed somatic practices to cultivate balance, ease, and well-being.

Discover Somatic Exploration, mindful movement, and Custom Energetic Profiles designed to foster connection, resilience, and self-compassion. Accessible online or in Chicago, Lakeside Yin provides personalized sessions and group classes that invite you to reconnect with your body, restore harmony, and embrace a vibrant, fulfilling life.

My goal is to offer practical, sustainable mindfulness and movement practices that support you. Let me know how I can help.

WEEKLY SCHEDULE
Work with Kathryn Norris

Group Classes in Chicago

Sundays | 5:30 PM – Yin Bliss at Coconut Yoga

Thursdays | 1:00 PM – Somatic Yin at Astute Counseling & Wellness

Friday 3/21 | 12 PM – Feel Good Flow at Coconut Yoga

Group Classes Online

Fri 3/21 | 8:30 AM CDT - Somatic Yin: Honoring Spring Equinox

Free for Lakeside Yin Community members!

Lakeside Yin Community is free to join & comes with access to free classes + discounts!

Private Sessions

Kathryn is available for Somatic Exploration & Personalized Movement Sessions (online or in Chicago)

Lakeside Yin class schedule and 1:1 availability
Lakeside Yin class schedule and 1:1 availability

Group Classes Online

Seasonal Online Yoga Series

Somatic Yin Yoga Series – A Grounded & Restorative Practice

  • 6-class series starts Fri Apr 4 | 8:30 AM CDT

Spring Yin Yoga Series – A Somatic Practice for Whole-Body Balance 

  • 6-class starts Mon Apr 7 | 8 PM CDT

Coming Up
Registration Now Open

New Sunday Group Classes in Chicago

Starting March 23 - at Astute Counseling & Wellness

Sundays | 9:30 AM – Somatic Flow: Qigong & Yoga for Morning Vitality

Sundays | 11 AM – Myo-Yin: Yin Yoga & Myofascial Release

Sundays | 7:30 PM – Somatic Yin Yoga

A Yin Yoga + Somatic Awareness Workshop Series

Announcing the Body Mandala Workshop Series at Chi-Town Shakti

→ 3 consecutive Saturdays (Choose to attend 1, 2 or all sessions)

→ Tiered pricing available - Discounts for Purchasing Full Series!

  • April 12 | 2 PM The Hip Mandala Workshop

  • April 19 | 2 PM The Torso Mandala & Spine Workshop

  • April 26 | 2 PM The Wings Mandala Workshop