EXPLORE FOR FREE
Individual Well-Being Is Foundational to Communal Well-Being
At Lakeside Yin, we believe that self-care and connection should be accessible to everyone. Our Free Offerings are thoughtfully designed to nurture your well-being, foster resilience, and deepen your relationship with your body’s innate wisdom.
Rooted in yoga, somatic principles, and the timeless teachings of Chinese Medicine and Eastern energetic theories, these practices create a welcoming space for self-discovery, relaxation, and renewal.
From gentle Yin yoga to mindfulness-based practices, each session invites you to slow down, listen to your body, and cultivate balance in a supportive, inclusive community. These free offerings are a chance to explore restorative practices and connect with others who share a commitment to well-being.
FREQUENTLY ASKED QUESTIONS
What is the Lakeside Yin Community Series?
The Lakeside Yin Community Series is a free monthly offering that includes a live online class and bonus practices inspired by mindful movement, somatic principles, and Chinese Medicine. This series provides an inviting space to explore restorative practices, deepen your connection to your body, and cultivate resilience. As a member, you’ll also enjoy exclusive discounts and updates on new offerings, making it easier to stay connected.
What is the free consultation?
The free consultation is a personalized session to explore how Lakeside Yin’s services can support your goals. Whether you’re curious about somatic practices, Yin yoga, or energy-based approaches, this one-on-one conversation offers clarity and guidance tailored to your needs. It’s an excellent way to learn more about the resources available to you and how to integrate them into your life.
